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Allergy and Inflammation Newsletter Spring 2012
With longer days and the abundance of spring growth, this newsletter will find many of you outside more and more physically active. This brings two health concerns to the forefront: allergic reactions to pollen and reminders about those acute and nagging injuries. We hope you enjoy this issue that will go in-depth to explain these common health concerns and give some effective natural treatment options.
This is the fourth issue of our newsletter and it is our hope to create a library of specific topics to be available as resources now and in the future. If you have any ideas or topics you'd like to know more about, email them to us! We'd love to hear from you: info@balancenaturalhealthclinic.ca
Tendon Inflammation
Inflammation is the outcome of trauma or strain to the body and is a necessary part of the healing process. When there is an insult to any part of the body, an inflammatory response is triggered. This increases circulation to the damaged area bringing cells and nutrients to the injured area... Read More...
Inflammation: Naturopathic and Massage Perspectives
Inflammation has a vital role in our body, and is actually a normal, healthy function of our immune system. Acutely, it indicates the process of our body protecting itself against potential pathogens, strain or trauma. We can see... Read More...
Emotional Inflammation
It's not what happens to you, but how you react to it that matters. (Epictetus) Anger and its cousins irritation, frustration, and annoyance are natural emotions experienced by everyone. Feelings that evoke the well-known... Read More...
Allergy Basics: The Overreaction Explained
The allergic process can seem like a mystery. A person can be walking along minding their own business when out of nowhere, a breath of pollen-filled air can leave them sneezing, reaching for tissues and wondering what just hit them. If you suffer from Read More...
Natural Allergy Treatment Options
The choices for allergy treatment go well beyond the conventional over-the-counter medications sold at a local store. Recently, increased attention has gone toward nutritional supplements, various forms of desensitization, homeopathic remedies and herbal medicine. The following article will... Read More...
Seasonal Recipe - Baked Salmon & Papaya Pineapple Salsa
Try this yummy recipe with some great anti-inflammatory ingredients! Salmon is one of the fish with the highest omega-3 concentrations. It is always best to source the best quality fish to eat and we suggest you look for wild Alaskan or Pacific salmon. The papaya, pineapple and turmeric are other important ingredients in this recipe. Read More...
Coming up in our Summer issue: Skin Health
www.balancenaturalhealthclinic.ca
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